Click here to read our procedures and guidelines concerning COVID-19
SERVICES
In addition to therapeutic massage therapy treatments, I have detailed below some supplemental services I offer. If you would like to book an appointment, please click here, or, contact me personally.
REST & RESTORE MASSAGE THERAPY TREATMENT
A 75 Minute Treatment starting with a 15 minute restorative yoga pose specific to your needs to stimulate the parasympathetic nervous system allowing deeper relaxation for your Therapeutic Massage to follow.
THERAPEUTIC ULTRASOUND
Therapeutic Ultrasound is the use of vibrations through inaudible sound waves transmitted through an ultrasound head to reduce inflammation, reduce pain, increase circulation and increase mobility.
PRE & POST NATAL MASSAGE
A safe and effective massage therapy treatment during pregnancy. Body cushions are available for face down treatments for as long as it is safe to do so and the same
cushions with added pillows are used to provide the utmost comfort in sideling position when necessary. As you nurture and grow your baby allow me to nurture and sooth your aches and pains.
A post-natal massage is so important and needed in a time when we often forget about our own needs. I believe in the necessity of this treatment so much that if you can’t come to me, I am happy to come to you at the same clinic rate with no extra fees and always provide plenty of extra time for any needed baby pauses to treatments.
ONSITE WELLNESS
Offering Massage Therapy and yoga services onsite. Whether you are planning a weekend away with friends and family or you are a corporation wanting to offer break time yoga or massage therapy. I am happy to work with you to bring you the
wellness your group needs.
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Please contact me to discuss this option further
coming soon
INFANT MASSAGE CLASSES
Caregivers, dads, moms, grandparents, aunts, uncles… if you are caring for a little one and want to know how to offer them a safe way to increase their immune system, increase their relaxation, decrease their tummy and gas pain and increase their overall health please join me for a one hour instruction class on how to safely and effectively massage the infant in your life. Private instruction is also available.
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Please sign up to get updated on when these classes begin!
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YOGA CLASSES
Pre-Natal
A safe and gentle asana practice united with breath to offer you a bonding and calming experience while building balance, strength and flexibility. With intention begin to explore your body and your courage.
Restorative Yoga
A gentle yoga practice with comfort a top priority. Usually involves 3-4 asanas held for 15-20 minutes each. This meditative practice provides you a safe place to
surrender and restore. Restorative yoga is known to decrease levels of stress hormones (cortisol) and increasing your parasympathetic system allowing for deep relaxation to carry you further into your day.
Slow Flow
A beautiful fusion of breath and movement allowing you to cultivate strength, balance, flexibility and a calm mind.
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Please sign up to get updated on the current schedule.